If you are experiencing a mental health crisis and need immediate support, please contact your GP or these other crisis services. <\/p>\n\n\n\n
Campaign Against Living Miserably (CALM)<\/strong>: 0800 58 58 58<\/p>\n\n\n\n Provides listening services, information, and support for anyone who needs to talk, including a web chat. thecalmzone.net<\/a><\/p>\n\n\n\n National Suicide Prevention Helpline UK: <\/strong>0800 689 5652<\/p>\n\n\n\n Helpline offering a supportive listening service to anyone with thoughts of suiicde. Open from 6pm to midnight every day. Alternate number: 0800 689 0880. spuk.org.uk\/national-suicide-prevention-helpline-uk\/<\/a> <\/p>\n\n\n\n NHS 111<\/strong>: 111<\/p>\n\n\n\n Non-emergency medical help and advice. <\/p>\n\n\n\n Samaritans<\/strong>: 116 123 (freephone)<\/p>\n\n\n\n Samaritans are open 24\/7 for anyone who needs to talk. samaritans.org<\/a><\/p>\n\n\n\n Sane<\/strong>: 0300 304 7000<\/p>\n\n\n\n Offers emotional support and information for anyone affected by mental health problems, including a helpline. sane.org.uk<\/a><\/p>\n\n\n\n Shout: <\/strong>85258 (text SHOUT)<\/p>\n\n\n\n Confidential 24\/7 text service offering support if you’re in crisis and need immediate help. <\/p>\n\n\n\n